Shout out to Team F5 Athletes #F5CrossFit for donating 8,500+ squats to the March 2017 fitness challenge, #GiveASquat About #HelpingOthers, benefiting The Sandbox.

Thank you for teaming up to Give a Squat™!

In the CrossFit community, we are always doing what we can to honor and benefit others. We view fitness as sort of a “life insurance policy” that gives us a buffer should we fall to illness. If we can share that policy with others at an easy low price of performing functional movements, everyone benefits. Why wouldn’t we #GiveASquat?

Holly Kiegel
Holly Kiegel