10,165 squats were donated to Cerno’s Give a Squat™ About #Adventure fitness challenge in February 2017!

Adventure is the gateway to discovery! When we explore we open ourselves to the possibility of what we have never before known, about ourselves and our world. Adventuring also affords us the ability to learn in deep and meaningful ways. Adventure is an important part of living life to the fullest!

The #GiveASquat About #Adventure challenge provided us all with the opportunity to share our love of adventure with others … one squat at a time!

With a three-tier goal of 3,000, 6,000 and 10,000 squats, a number of individuals, companies and teams contributed to the achievement of the 10,000-squat goal!

A special shout out to our top contributors…

Top Individual Contributor : Janet who single-handedly donated 1,248 squats!

Top Team Contributor : Team Advocare Independent Distributors with a combined total of 860 squats!

Thank you to all who participated in this challenge and we invite you to donate to the next challenge!

As a result of reaching the 10,000-squat goal, the challenge sponsor :

A mission-driven organization that believes in giving back through good citizenship and helping people to achieve their potential!

will make the financial donation promised to this challenge’s beneficiary :


Mountain Roots is a 501(c)3 non-profit organization providing discovery and adventure learning experiences with a focus on environmentally responsible (i.e. sustainable) and community centered living.

Give a Squat™ is a program, operated by Cerno, aimed at encouraging people to adopt healthy + fit lifestyles by challenging them to move their bodies more and push themselves physically to support a good cause. Participants donate their squats to the challenge and once a challenge goal is reached, a financial contribution is made to the selected nonprofit by the challenge sponsor.

In 2017, there is a new challenge each month with financial contributions made as various squat donation goals are reached.

Why do we do this? Cerno is a mission-driven organization, we believe in giving back through good citizenship and we want people to move more! Movement, especially in nature, helps stimulate creativity and innovative thinking which helps us achieve more in our personal and professional lives.

Do you Give a Squat™?  Donate squats to the current challenge and contact us to find out how you can sponsor an upcoming challenge.


0 squats donated!