Realizing Your Potential… Environment Matters

February 24th, 2017|

Recently, I attended an ATD Charlotte meeting featuring Damian Johnson, founder of Mandeville Ingleside Consulting, as the speaker. As someone who has spent the better part of my career identifying, assessing, and coaching for potential, I was excited to hear his take on “Creating a Growth Environment.” To date, my research and experience has been [...]

How To Add More Adventure Into Your Life In 2017

February 15th, 2017|

When I hear the word adventure, images of of Indiana Jones trying to outrun an enormous boulder in Raiders of the Lost Ark, or McGyver creating a “Rocket Thruster” out of a flare gun to escape a sticky situation, flash into my mind...

What I Learned at Running Camp, That Had Nothing To Do with Running

November 8th, 2016|

Find out what Cerno's Co-Founder learned when he disconnected and headed up into the mountains for a 4-day Running Camp...

The Limitless Profiles: Robin Ihnfeldt

August 15th, 2016|

Dr. Robin Ihnfeldt knows endurance sport, in and out of the office. Find out how to rock it out like Robin so you can keep climbing towards your potential!

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Take Your Ideas to New Heights in Nature

August 1st, 2016|

We know that getting moving is an important part of keeping not only your physical, but also your mental health at its best. But what about WHERE we choose to move? Does it make a difference if we’re lifting away at a gym or climbing an indoor wall all day as opposed to taking your [...]