Challenge Yourself for Maximum Growth

June 30th, 2017|

Why pushing yourself to a relative state of anxiety is crucial to continued growth.

The Power of Finding Time to Be Silent

June 15th, 2017|

Incorporating silence into our lives can seem nearly impossible with the near-constant stimuli readily available to us at any time of day, but it’s an imperative part of creating space for more genius moments and for balancing the demands and stresses of a high achieving lifestyle with the peace of mind that’s necessary to continue operating at full capacity.

The Best Lessons We Can Learn From Olympic Athletes

May 30th, 2017|

There are countless lessons to be learned from the way Olympic athletes train, think, live, and compete, but here are a few that you can start to implement in your life immediately.

Realizing Your Potential… Environment Matters

February 24th, 2017|

Recently, I attended an ATD Charlotte meeting featuring Damian Johnson, founder of Mandeville Ingleside Consulting, as the speaker. As someone who has spent the better part of my career identifying, assessing, and coaching for potential, I was excited to hear his take on “Creating a Growth Environment.” To date, my research and experience has been [...]

How To Add More Adventure Into Your Life In 2017

February 15th, 2017|

When I hear the word adventure, images of of Indiana Jones trying to outrun an enormous boulder in Raiders of the Lost Ark, or McGyver creating a “Rocket Thruster” out of a flare gun to escape a sticky situation, flash into my mind...