167,831 squats were donated to Cerno's Give a Squat® About Service challenge in June 2017! Service to our nation comes in many forms. In June 2017, participants came together for the #GiveASquat About #Service fitness challenge to get fit and raise [...]
8,105 squats were donated to Cerno's Give a Squat™ About #StrongSpirits fitness challenge in April 2017! When we have a strong spirit, we can endure and even thrive in the most challenging of circumstances. We are also able to find joy and celebrate life. We are proud to team up with Northlake Clean Juice, the newest Clean Juice bar [...]
13,789 squats were donated to Cerno's Give a Squat™ About #HelpingOthers fitness challenge in March 2017! Part of living out our potential is to help those around us. We were happy to work with The Sandbox for this #GiveASquat About #HelpingOthers fitness challenge to raise awareness about the needs of families whose child has a rare or life altering disease. These families [...]
Have you ever wondered what it would take to reach our potential as a human race? Cerno's Mission, "Help those who aspire to Keep Climbing! We challenge people to think and act differently, step outside their comfort zone, and activate their limitless potential at work and in life." Michelle is more than the co-founder of Cerno, she's a military spouse in the STEM field, a passionate advocate for families, and the 2016 AFI Air Force Spouse of the Year. Join Susan and Dave for a candid conversation about stress, families, getting outside, and how to keep climbing towards success.