Cerno News

Give a Squat™ Milestone: 50,000 Squats Donated

May 19th, 2017|

Participants are giving back by donating squats to Cerno's #GiveASquat fitness challenge program.

Challenge Summary for Cerno’s 2017 #GiveASquat About #StrongSpirits Challenge

May 8th, 2017|

- 8,105 squats were donated to Cerno's Give a Squat™ About Strong Spirits challenge in April 2017! When we have a strong spirit, we can endure and even thrive in the most challenging of circumstances. We are also able to find joy and celebrate life. We are proud to team up with  Northlake Clean Juice, the newest [...]

Challenge Summary for Cerno’s 2017 Give A Squat™ About #HelpingOthers Challenge – #GiveASquat

April 1st, 2017|

-h 13,789 squats were donated to Cerno's Give a Squat™ About Helping Others challenge in March 2017! Part of living out our potential is to help those around us. We were happy to work with The Sandbox for this #GiveASquat About #HelpingOthers fitness challenge to raise awareness about the needs of families whose child has a rare or life altering disease. [...]

Featured on Spouse Spouts Blog Talk Radio

March 8th, 2017|

Have you ever wondered what it would take to reach our potential as a human race? Cerno's Mission, "Help those who aspire to Keep Climbing! We challenge people to think and act differently, step outside their comfort zone, and activate their limitless potential at work and in life." Michelle is more than the co-founder of Cerno, she's a military spouse in the STEM field, a passionate advocate for families, and the 2016 AFI Air Force Spouse of the Year. Join Susan and Dave for a candid conversation about stress, families, getting outside, and how to keep climbing towards success.

Challenge Summary for Cerno’s 2017 Give A Squat™ About Adventure Challenge #GiveASquat

March 1st, 2017|

Over 10,000 squats were donated! Find out more about this challenge and how you can get involved...