Join the #GiveASquat About #Adventure Facebook Event

February 17th, 2017|

We are trying something new this month by bringing #GiveASquat to Facebook! Join in on this Facebook event and donate those squats all throughout the month of February at http://gocerno.com/giveasquat Simply "Attend" if you plan to donate 1 or more squats this month! There is no pressure to post photos or videos of you doing [...]

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How To Add More Adventure Into Your Life In 2017

February 15th, 2017|

When I hear the word adventure, images of of Indiana Jones trying to outrun an enormous boulder in Raiders of the Lost Ark, or McGyver creating a “Rocket Thruster” out of a flare gun to escape a sticky situation, flash into my mind...

What I Learned at Running Camp, That Had Nothing To Do with Running

November 8th, 2016|

Find out what Cerno's Co-Founder learned when he disconnected and headed up into the mountains for a 4-day Running Camp...