Posts for Me

Take Your Ideas to New Heights in Nature

August 1st, 2016|

We know that getting moving is an important part of keeping not only your physical, but also your mental health at its best. But what about WHERE we choose to move? Does it make a difference if we’re lifting away at a gym or climbing an indoor wall all day as opposed to taking your [...]

5 Reasons to Spend 5 Minutes in the Green

July 15th, 2016|

Science is saying "get outside!" but even more so, "get out in nature!" Studies are popping up left and right proving that the benefits of being in a natural environment are extraordinary. Yet, our everyday lifestyles are keeping us indoors and within urban environments more and more. President Obama recently visited Yosemite National Park and brought [...]

5 Ways to Set Yourself Apart From the Pack

July 1st, 2016|

Horse racing is a grueling and demanding sport for the horse and the jockey. All of their behind-the-scenes effort has to result in an impressive performance lasting just a couple minutes. Front of the Pack Just like any competition, that first prize is coveted. Coming in second or third or last sometimes means no prize [...]

Get Your Brain Juices Flowing By Getting Your Move On

June 15th, 2016|

When it comes to creativity, there are a lot of things that come into play. There’s talent, there’s practice, there’s developed skill, and there’s lightning bolts of genius. That last one, the lightning bolt thing, is what gets the most press. It’s the golden creative trait that’s touted above all else. But in reality, lightning [...]

Aspire To Be A CEO? Run Marathons

June 1st, 2016|

The research is in, and it’s suggesting something that’s long been hypothesized among high achievers and big time bosses - getting serious about staying fit may have a big impact on how successful you are in your career. A recent study done by the Social Science Research Network suggests that CEOs who run marathons [...]