Posts for Me
Dr. Robin Ihnfeldt knows endurance sport, in and out of the office. Find out how to rock it out like Robin so you can keep climbing towards your potential!
We know that getting moving is an important part of keeping not only your physical, but also your mental health at its best. But what about WHERE we choose to move? Does it make a difference if we’re lifting away at a gym or climbing an indoor wall all day as opposed to taking your [...]
Science is saying "get outside!" but even more so, "get out in nature!" Studies are popping up left and right proving that the benefits of being in a natural environment are extraordinary. Yet, our everyday lifestyles are keeping us indoors and within urban environments more and more. President Obama recently visited Yosemite National Park and brought [...]
Horse racing is a grueling and demanding sport for the horse and the jockey. All of their behind-the-scenes effort has to result in an impressive performance lasting just a couple minutes. Front of the Pack Just like any competition, that first prize is coveted. Coming in second or third or last sometimes means no prize [...]